PASH MOVEMENT - Pilates, Women & Wellness
Pash Movement opened its doors in late '21 and is the creation of Ashley, a lover of all things Pilates. After growing up in Wollongong she has traveled the world learning from the very best pilates mentors and has returned home to share it with the women of Wollongong.
The studio is a safe space for women in all stages of life, with members ranging from 17 to 88.
The studio is fully equipped with luxury reformers and towers which is a unique combination that no other studio in the Illawarra has. The reformer is the widest on the market and the tower base is even bigger which provide the perfect base for women as they grow though their motherhood journey.
Our instructors are comprehensively trained also, meaning they are able to work with injuries so there is a wealth of knowledge in how to support everyone.
We offer a mums and bubs / prenatal class where you will receive a variation of movements pending on where you're at and how you're feeling.
We can't wait to share this time of your life with you.