NURTURE 2 THRIVE - Jess, Social Worker, Psychotherapist & Certified Mama Rising Coach
Hi, I'm Jess, an accredited Social Worker, psychotherapist, certified mama rising coach and Owner of Nurture 2 thrive. I have over a decade of experience, focused on supporting adults, children and teens to recover and grow from past trauma.
I'm a mother of two busy boys and lover of all things play (check out No bored Bubs on Instagram) After the birth of my second son I decided to focus my work specifically on my areas of passion. My goal when creating Nurture 2 Thrive was to offer a space that is nurturing, non-judgemental and supportive.
I specialise in Eye Movement Desensitization and Reprocessing (EMDR), Neurofeedback therapies as well as a range of traditional focused modalities such as CBT and ACT. I hold a special place in my heart for the perinatal space and supporting women to recover from birth trauma. I am also an approved counsellor under the Victims Services scheme, dedicated to providing support to individuals who have experienced trauma and victimization.
Im a big believer that Therapy and support shouldn't have to be something that is stigmatised as a last resort, but more of a service we access to enrich our well being at any phase of life. If you'd like to know more head over to www.nurture2thrive.com