BABY SLEEP HEALTH - Sheridan, Holistic Sleep Specialist and Registered Circle of Security Parenting Facilitator
Sheridan is a Holistic Sleep Specialist and Registered Circle of Security Parenting Facilitator, with a background in psychology, research and sleep science. She spent the last 8 years working as a senior sleep scientist analysing sleep studies to diagnose sleep disorders and providing families with education about biologically normal infant sleep.
Since having her first baby in January 2021, Sheridan realised how little information and support new parents are given about infant and toddler sleep and behaviour and that there was a significant need for early parenting education outside of the sleep lab and medical setting. A year later Baby Sleep Health was created to provide parents with evidence-based, holistic education and support for babies, children and their families.
Sheridan's approach is family centred, relationship focused, aligned with attachment theory and based on sleep science and child development. She offers one to one support, educational resources and group classes to empower parents with knowledge about normal infant and toddler sleep and behaviour, increase parental confidence, provide realistic expectations and improve sleep without sleep training.